Stand with your feet shoulder-width apart, slightly bent, and your feet, equipped with devices, facing forward. Rise to a position about 5 cm above the ground, then "fall" back to the ground. When you "fall" and your heels touch the ground, blood flows back to the heart, supporting the body's detoxification process. You activate the lymphatic system and "jump" the kidneys—meaning they are more active in removing toxins and flushing them from the body.
The exercise lasts approximately 30 seconds, following regular activity with updates. This is provided several times a day, especially for those using a mode that causes blood to stagnate in the vessels and impede blood flow. This leads to the device's power supply, which may be responsible for the performance!
Let's take a few minutes off work for our good health, so that we can be with our grandchildren without having to share them even at the age of 70!
Take your health into your own hands, like Alexander Mikulin, so you can enjoy your favorite pastime for longer! As the saying goes, "If you believe the founder can work miracles on you, he will." What are you waiting for? Get started today! Important!!! If you want solutions, first consult with another person! Use your common sense to see what you can do.
The 30-Second Exercise Linked to Healthy Aging—Why So Many People Are Trying It
👇 Discover how it works and whether it's worth doing
