Looking for fresh, flavorful salads that don't rely on lettuce? These delicious recipes are packed with vegetables, protein, healthy fats, and vibrant flavors that make them satisfying enough for lunch, dinner, or a side dish.
From creamy potato salad to Mediterranean chickpea salad, these easy recipes prove that a great salad doesn't need leafy greens to shine.
1. Cucumber, Tomato & Avocado Salad
Ingredients
- 2 cucumbers, sliced
- 2 cups cherry tomatoes, halved
- 2 ripe avocados, diced
- 1/4 red onion, thinly sliced
- 2 tablespoons fresh parsley or cilantro, chopped
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and black pepper to taste
Instructions
- Place cucumbers, tomatoes, avocado, onion, and herbs in a large bowl.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper.
- Gently toss to combine without mashing the avocado.
- Serve immediately.
Servings: 4
